Wednesday, October 28, 2020

Lover (poem 2000)

 Lover


Endless embrace!

The night chills—I dream

What could better calm me

Your arms enclosed—love


Pale fixed eyes

Gaze into my ginger pools

Holding fast this last twinkling

Dawn threatens to steal


Whiskered smile

Tickling past my tender skin

Lingered points—brief touch

Dancing elves—each one


Awaken!

No, let me lay with you

Holding on to night

To give in—to lose


- Jude Stringfellow 2000


Photo Credit: Getty Images

Wednesday, October 21, 2020

Plateau! NO!

 One of the worst things that can happen to a person when they are trying to lose weight is to hit that stupid plateau where they stop losing, break pattern and routine, and just stagnate at certain weight which you KNOW if not the weight you want to end up weighing! STUPID PLATEAU!! GO AWAY!

I'm in the uphill part of my program at the moment, having lost 22 pounds since August 20th, 8 weeks now. That's not bad, but for the past 10 days I've been stuck at the VERY same weight and that is bad. It's bad for me. It may not be actually bad or really bad, but it's bad for me because I had a goal set and now I'm not making that goal.  I'm harder on myself than anyone else could be, so not meeting a goal is one of the things I don't allow myself (or in this case my body) to do. This can't remain, I must find a way.

I called the doctor because I figured she would know what to do. I love her, she's young, bright, pretty, and full of life, but she didn't exactly help me. She told me she was impressed with my weight loss and that I was doing everything I was supposed to be doing. Thank you Dr. B., I get it, I know I am, but it's not working; something is broken here!  Being the great doctor she is, she referred me to the patient care coordinator who may have more insight as Melissa G., the PC for the group, is an actual nutritionist and may be able to find SOMETHING to kickstart this body into its proper form. (Sooner is better)

Melissa asked me the standard "What are you doing" type questions. We went over each and every thing I'm doing, not doing, was doing, have done, will think about doing, and so forth. Turns out I'm eating correctly, sleeping correctly, fasting, lifting, exercising, taking the right supplements and I'm even praying, which is something I do anyway, but Melissa suggested it - - and that makes me smile. We decided to try boosting the metabolism again with eating more Omega oils found in nuts, fish, and flaxseed as well as drinking even MORE water - - more than the 80 ounces I'm already drinking.  She suggested adding cinnamon to everything too to trigger the metabolism. We also decided that kickboxing and stretching will be added and two of the lift days replaced with said kickboxing and stretching - - just to shake it up. We'll see if that makes a difference. I'll give it another 10 days before I absolutely freak out! I can do anything for 10 days.

I'm not one to cheat myself, so the upcoming holidays means absolutely nothing to me. I won't divert my attention to the fabulous desserts I see, I'll simply eat them in my fantasies and leave them alone in reality. I truly love that I have that ability. LOL  (It works with men too. You should see the handsome bearded strong Scotsman in my mind...he's a cutie for sure! Great smile.) OK, so I'll let you know what's going on with the body in about 10 more days. I won't say what I weigh yet, not until I hit my goal, but I will let you know if the cinnamon works and if the switch up on the exercising routine works. 



Sunday, October 18, 2020

My Choice

 My Choice

 

I choose what to harness  

As I exhale your breath 

My passion, my expression 

I will lead this dance 


Touch me - - I will sing 

Hold me in your snare 

Never minify my ardor 

My gift, my love, I share 


Wrapped as one - - in passion 

Stripped in endless bliss 

Holding to our mission 

No one else exists 


Sweet my hips swing forward 

Whispering your name 

Calling for your power 

No thrust quite the same 


Pinned in motion heaving 

Inhale through my soul 

Intensely take my offering 

Give to me your fire. 

 

  • Jude Stringfellow 10/18/20 



Friday, October 16, 2020

Fire's Breath

                                         Fire’s Breath 

 

I arch my body toward the stars 

To feel your hand in touch 

To whisper words you cannot hear 

But words transform in love 

 

I reach to hold your firm strong arms 

To press you even closer 

To hold you fast within my loin 

I celebrate my lover 

 

Tonight resounds within my mind 

A vision—impressions 

Tomorrow’s love, soon foretold 

With sweet anticipation 

 

Keep me sheltered in your soul 

Your thoughts dear—caress 

Strength to carry through the day 

I wait for you—your presents 

 

It won’t be long until we love 

Until we kiss impassioned 

Fire’s breath shines through your eyes 

Revealing love—unquestioned 


- Jude Stringfellow