So, it's been about 11 months since I gave up coffee, and I have been drinking mushroom coffee in its place. I tried a few different brands and realized some of them contain a mushroom called chaga that can affect a person's kidneys. I don't need that. It's not terrible, but if you have an underlying kidney issue, it's not recommended. I don't have an actual underlying problem, but I had a kidney stone in 1990, and no, I never want to experience that again! NEVER!!
Coffee was giving me digestive issues. It also made my head hurt after the 2nd cup. I was unable to drink more than one cup after the age of about 60, if my memory serves me correctly. It's really odd, because as a young adult, and well into my upper middle-aged years, I could drink a four-shot espresso drink and not be bothered. I stopped drinking that sort of drink when I hit 50, I think, and began drinking Caribou coffee almost exclusively. I loved the brand.
Still, I only had one or two cups in the morning, and nothing after about 11:00 a.m. You couldn't offer it to me; I would just say no. I didn't like the way it made me feel. About a year ago, I began researching mushroom coffee and wondered if I could do it. I did it. I did, and went cold turkey on coffee itself. I just stopped. I mean, I think I tried a cup once in a while, but after two or three weeks of drinking the mushroom coffee, one or two cups in the morning, I just stopped drinking coffee.
The thing is, I owned a really expensive and nice espresso machine, too. I had a lovely Keurig, and I had a stash of Caribou coffee that I decided to give away after about four or five months of not drinking coffee. I sold the espresso machine, of course, but I put the Keurig away just in case I decided to start brewing in the future. I couldn't justify paying $100 for a machine and either giving it away or selling it for $50 just to get rid of it. I kept it. Then I moved. Then I moved again, and last week decided to try coffee once more, but I couldn't find where I stashed the Keurig.
I purchased a really cheap drip coffee machine online. The single-cup type. I think I paid $15 for it. I wanted to see if I still hated it -- which is crazy. I mean, I could have just driven to McDonald's and bought a cup of coffee, but I wanted to try organic coffee after hearing about how mass-produced coffee beans have mold and mycotoxins on them. Gross. I wanted to try Maud's decaf coffee, and I shouldn't have. It cost me another $15, and I hate it. I was right; I hated it. Now, I will be honest, I hated the taste because it tasted metallic or sharp. I didn't hate it because it was Maud's.
I had a couple of K-Cups left over from back when I was drinking coffee, so I tried one of them; it was Caribou, but it wasn't decaf; it was fully loaded. I hated it. It was too strong, too bold, too heavy, too robust, too everything, and within one minute of me sipping maybe three sips, I had to pour it out just like I had done with the Maud's decaf. Nope, coffee is not for me. I have decided to stick with mushroom coffee, which is smoother, lighter, tastes better, and doesn't make my head hurt. Within one minute of sipping that stuff, I had a throbbing in my head - could be because I hadn't had coffee in a year; I get it, but no. I don't need it.
Anyone who wants to try to get themselves off coffee, or maybe off caffeine, should know that mushroom coffee still has 48-50 mg of caffeine in it. It's not 100% decaffeinated. You can't get that with anything related to coffee or even green tea! A lot of people think that green tea is caffeine-free, but it's not. It has 20-25mg of caffeeine in it. Check your brand on Google to find out. I use Yege mushroom coffee, and I love it. There is a lighter blend and a darker blend. Both are nice. I switch them up; whichever is on sale, I buy.
There you have it - my decision is made. I don't need coffee anymore, and I don't want it. I won't regret my decision, but I don't hold anyone else in contempt for loving it. It's a good thing for a lot of folks. Coffee is a strong antioxidant and has a lot of health benefits. I was really turned off by the whole mold and mycotoxin issue—turns out there's not a lot of it, but there is still enough to make me shake my head and say no thank you. (This coming from a woman drinking fungi)
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